A 4-week program designed to build lasting nutrition + lifestyle habits that result in body transformations that LAST... without extreme restriction or another fad diet.
Fact: 100% of my clients who have committed to macros and have implemented small tweaks to their lifestyle using my coaching methodology have resulted in pounds lost, pant sizes dropped, energy level restored and confidence BOOM. Now, I'm here to show you just how YOU can experience this in 2024, too.
If you've hit a wall with your health and need a custom-tailored plan to execute on, with accountability, guidance and the support of a coach & community of like-minded women cheering you on to kick off the summer.. this program is it.
In this program: I am providing you a plan, then teaching you how to implement it, to completely transform your body this year.
We start April 22nd.
Sign ups close Friday (4/19). There are no late sign ups.
Inside this 28-Day Challenge, you'll get:
- One custom macro assessment ($89 value)
- 4 LIVE 60-minute group coaching calls with Dani ($1,800 value)
- Access to the private community for daily meal inspiration, motivation, accountability and connection with the community ($850 value)
- Your Summer Reset portal with nutrition tips, education, worksheets, progress trackers and more... ($299 value)
- Macro-friendly summer recipe download ($38 value)
You're getting over $3,000 worth of support and coaching for the one-time price of $297!
But what makes this program different from other group programs?
Many programs will provide you with a generic macro count that doesn't take into account your TRUE metabolic heath! Not this one.
Once you sign up, you'll complete an in-depth health questionnaire, covering your dieting history, lifestyle habits, nutrition habits and preferences, any special conditions or current life phases, amongst other questions, to provide you with your most comprehensive plan tailored to YOU.
You'll not only receive a custom plan developed to your unique needs and goal, but you'll also receive guidance, motivation, meal inspiration and accountability check-in's from me, Dani, as your coach throughout the 28 days in our live coaching calls and in the private community.
Each week, we'll be building on essential, KEY habits to seamlessly weave them into your daily routine. Yes, you will have daily and weekly goals to hit.
And one participant will win a 45 minute 1:1 coaching consultation (inclusive of a comprehensive year-long macro plan) with me!
Your Questions Answered...
Who is this challenge for?
- Anyone ready to commit to their health for 28 days with a goal fat loss, lean muscle development, body recomposition, or simply wanting to live a more balanced lifestyle.
- Someone looking for a more flexible approach to achieving their goals, that doesn't require eliminating foods or food groups.
- Both the macro newbie and the seasoned macro tracker are welcome. This program is for all experiences and levels!
Who is this challenge not for?
How do I get my custom macro plan and what goal will it be for?
- You choose ONE goal (fat loss, body recomposition, muscle development, or building healthy habits) to focus on in this program, but I will teach you how to build on it throughout the program.
- Once you sign up, you'll receive a link to complete your in-depth health questionnaire - this is what I use to create your plan!
- You'll receive your macros within 5 days of submitting your questionnaire.
What is the Community and how will I use it?
- You will have a built in community in your member portal, where we'll connect as a community, share meal ideas, participate in daily accountability check-in's, and more!
- There will be multiple "channels" based on topics for easy navigating!
- You'll have 45 day access to this community, to stay connected even when the program is over.
- You will not be able to directly message Dani in this chat, however you can post questions to the general group within the different channel topics in the community for Dani to answer on a daily basis. Any outstanding questions will be answered in the live coaching calls!
What will the calls cover?
- These calls are for YOU. It's your time to ask me questions, get feedback on your progress, understand biofeedback and how to make adjustments when needed.. everything is on the table.
- All calls are in a group setting.
- Calls take place at 4pm PST/7pm EST each Thursday beginning 4/25 and will be 60 minutes.
Will the calls be recorded?
- YES! All calls will be recorded and saved to your member's area within 24 hours, so if you can't join live, you can catch the replay!
Do I get 1:1 coaching with this challenge?
- This challenge does not include direct 1:1 coaching, however I will answer your questions live on our weekly calls & in the community.
- If you are interested in 1:1 coaching, you can learn more and apply to The Macro Accelerator program here.
Are workouts included?
- Workouts are not included, however I do provide recommendations based on your preferences and goals!