Want to better understand how to track & log macros to achieve your goals?
This mini course is designed to set you up for macro-tracking success with bite-sized video walk-through's of all of your common tracking questions.
What you'll learn in this self-paced course:
- How to weigh and measure your food to hit your macros
- How to weigh and measure your food, and what units of measurement to use
- MyFitnessPal Free & Premium features to utilize for accurate & successful macro-tracking
- How to track things like meals out and alcohol
- Things you might NOT be accounting for in your logging that are keeping you from finding success
- Tips & tricks for pre-logging and hitting your macro goals with ease
.. and so much more!
This course is designed to be easily digestible, and to use as a resource when cooking dinners or planning for meals out, with 4 detailed modules on:
- The Benefits of Tracking
- MyFitnessPal Features to Utilize
- Tracking & Logging How-To's
- Pre-logging and Planning Tips & Tricks
All sales are final upon purchase.